Question

What is the use of a plank?

Answer 1

Answer:

Planks work your core, that means they work basically the whole body, from your pelvic girdle to your shoulder girdle as well as your legs. The plank strengthens your spine, your rhomboids and trapezius, and your abdominal muscles, which naturally result in a strong posture as they grow in strength.

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Answer 2

Answer:

A plank is used to break the crumbs into soil.

Explanation:

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