Question

What is the use of eating jaggery

Answer 1

It prevents constipation by aiding digestion. It activates the digestive enzymes in our body, thus helps inproper digestion of food. That's why many people prefer eating jaggery after a meal. It acts as a detox, as it helps cleanse the liver by flushing out nasty toxins from the body

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Answer 2

However, it can also be made using different other sources like nolen gur or date palm and coconut sap. Jaggery that is made from the juice of raw and concentrated sugarcane is the one that is commonly used.


Improved Digestive Health. In India, it's common for jaggery to be eaten after a meal. Some people claim it helps with digestion and can stimulate bowel movements, making it a good choice for preventing constipation.