what is the use of fibre food in our daily life
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5
Answer:
1.helps in fat loss.
2.provide nutrition.
3.help in excretion of waste materials.
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1
Answer:
Fibre is an important part of your diet. lt can help in your digestion regular,control your cholesterol ,decrease risk of heart disease ,reduces chances of developing type 2 diabetes ,and even prevents certain type of cancer.
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