What is the use of nutrition in our body?
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Answer:
Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way.
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Explanation:
It gives us vitamin,protein,carbohydrates etc. and these helps in our growth.
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