Question

What is the uses of roughage to the body​

Answer 1

Answer:

Roughage is simply referred to as dietary fiber. It is the indigestible portion of food obtained from plants. They do not provide any nutrient to our body but play an essential part of a healthy diet plan.

Uses of of roughage:

• Its main function is to add bulk to the diet, which in turn aids in the digestion process and healthy Function of the bowel system.

• Prevents constipation and helps in getting rid of undigested food.

• They help in retaining water in the body. Some roughage foods include fruits, apples, pears, and whole grapes, whole grains and green leafy vegetables.

Hope it helps you✨..

Thanks☸☸

Answer 2

Answer:

Roughage is simply referred to as dietary fiber. It is the indigestible portion of food obtained from plants. They do not provide any nutrient to our body but play an essential part of a healthy diet plan. Functions of roughage: Its main function is to add bulk to the diet, which in turn aids in the digestion process and healthy Function of the bowel system. Prevents constipation and helps in getting rid of undigested food. They help in retaining water in the body. Some roughage foods include fruits, apples, pears, and whole grapes, whole grains and green leafy vegetables.

Roughage is simply referred to as dietary fiber. It is the indigestible portion of food obtained from plants. They do not provide any nutrient to our body but play an essential part of a healthy diet plan. Functions of roughage: Its main function is to add bulk to the diet, which in turn aids in the digestion process and healthy Function of the bowel system. Prevents constipation and helps in getting rid of undigested food. They help in retaining water in the body. Some roughage foods include fruits, apples, pears, and whole grapes, whole grains and green leafy vegetables.

2. Roughage contributes to the bulk of the faces and prevents constipation.

Explanation:

Please mark me as brainliest