What is the value of physical education??
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●Quality physical education programs are needed to increase the physical competence, health-related fitness, self-responsibility and enjoyment of physical activity for all students so that they can be physically active for a lifetime.
●Physical education is defined as formal instruction in exercise and proper eating. An example of physical education is gym class taught in middle school.
●Instruction in physical exercise and in the care and hygiene of the human body; esp., a course in gymnastics, athletics, etc., as in a school or college.
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Physical education (PE) develops students competence and confidence to take part in range of physical activities that become a central part their live, both in and out of school. A high quality PE curriculum enables all students enjoy and succeed in many kinds of physical activity.
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