Question

What is the value placed for male in VO2
max formula
(a) 1 (b) 0
(c) 0.85 (d) 0.72

Answer 1

Answer:

1 is the value placed for male in vo2 max formula

Answer 2

(a) 1  is the value placed for male in VO2   max formula.

Explanation:

• The average sedentary male will achieve a VO2 max of approximately 35 to 40 mL/kg/min.
• Directly reflective of VO2 max is the highest value of VO2 attained upon an incremental or other high intensity exercise test designed to bring the subject to the limit of tolerance.
• Vo2 max is a measure of the maximum amount of oxygen your body can utilize during exercise.
• It's also called peak oxygen uptake maximal oxygen uptake or maximal aerobic capacity.
• Tests that measure Vo2 max are considered the gold standard for measuring cardiovascular fitness.
• One way to determine your max VO2 pace is to warm up then run for 8 minutes at the maximum intensity level you can sustain for 8 minutes.
• If for simplicity's sake you ran one mile then your VO2 max training pace is 8 minutes/mile.