what is the work of water
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Answer:
Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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Answer:
It helps create saliva. ...
It regulates your body temperature. ...
It protects your tissues, spinal cord, and joints. ...
It helps maximize physical performance. ...
It helps prevent constipation.
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