what is tiredness.
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Answers
Answer:
Feeling overtired, with low energy and a strong desire to sleep that interferes with normal daily activities.
Answer: This may help you
Step-by-step explanation:
What is tiredness?
=> Tiredness can negatively impact performance at work, family life, and social relationships. Fatigue has a reputation as a vague and difficult problem for doctors to investigate, and many people with fatigue do not report it to their doctor.
Fatigue is more than just tiredness. Fatigue can make it hard to get out of bed in the morning and prevent a person from fulfilling their daily tasks. Physical and mental fatigue are different, but they often occur together. Repeated physical exhaustion can lead to mental fatigue over time.
Poor sleep, particularly when it occurs for a long time, can also lead to fatigue. Officials recommend that adults get 7–8 hoursTrusted Source of sleep each night.