What is trauma ??
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Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical and emotional symptoms.
Not everyone who experiences a stressful event will develop trauma
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- Any upsetting incident or experience that affects a person's capacity to cope and function is referred to as a traumatic event or experience.
- Emotional, bodily, and psychic suffering can all be caused by a traumatic experience.
- At some point in their lives, many people may be exposed to a traumatic incident, which can range from the untimely loss of a loved one to a car accident.
- Following a stressful experience, however, not everyone develops post-traumatic stress disorder (PTSD).
- Even if a person does not acquire PTSD, PTSD-like symptoms may appear soon after a stressful incident. Many of these signs and symptoms are normal reactions to a distressing incident.
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