History, asked by Bharatshivani732, 1 year ago

What is true about meditation in Buddhism

Answers

Answered by harivirat09082004
0

Answer:

Meditation is one of the tools that Buddhism employs to bring this about. It already existed in the Hindu tradition, and the Buddha himself used meditation as a means to enlightenment. Over the centuries Buddhism has evolved many different techniques: for example, mindfulness; loving-kindness and visualisation.

Similar questions