Question

what is ultra instinct? I heard it in an anime

Answer 1

 short at its core “Ultra Instinct” is a form of zen battle focus that removes the limitation of consciousness from a fighter. Instead they rely on their finally honed battle senses to move with no wasted movement. As seen by Whis, Beerus, and now Goku.

Answer 2

$\huge\mathfrak\blue{ᴋᴀᴍᴇʜᴀᴍᴇʜᴀ!}$

ᴜʟᴛʀᴀ ɪɴsᴛɪɴᴄᴛ ɪs ᴀɴ ᴜʟᴛɪᴍᴀᴛᴇ ᴛᴇᴄʜɴɪϙᴜᴇ ᴛʜᴀᴛ sᴇᴘᴀʀᴀᴛᴇs ᴛʜᴇ ᴄᴏɴsᴄɪᴏᴜsɴᴇss ғʀᴏᴍ ᴛʜᴇ ʙᴏᴅʏ, ᴀʟʟᴏᴡɪɴɢ ɪᴛ ᴛᴏ ᴍᴏᴠᴇ ᴀɴᴅ ғɪɢʜᴛ ɪɴᴅᴇᴘᴇɴᴅᴇɴᴛ ᴏғ ᴜsᴇʀ's ᴛʜᴏᴜɢʜᴛs ᴀɴᴅ ᴇᴍᴏᴛɪᴏɴs. ɪᴛ ɪs ᴀɴ ᴇxᴛʀᴀᴏʀᴅɪɴᴀʀɪʟʏ ᴅɪғғɪᴄᴜʟᴛ ᴛᴇᴄʜɴɪϙᴜᴇ ᴛᴏ ᴍᴀsᴛᴇʀ, ᴇᴠᴇɴ ғᴏʀ ᴛʜᴇ ɢᴏᴅ ᴏғ ᴅɪsᴛʀᴜᴄᴛɪᴏɴs

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