What is unhealthy habits and lifestyle?
Answers
Answer:
Unhealthy Habits are things that you do that are not good for you or that are not the usual things that you do. It also involves your health and how you use it. Unhealthy Habits make your life time shorter. ... well because you make it by not being healthy.
Healthy habits are the factors that contribute to a happy existence. It aids in your happiness and prolongs your life. It simply implies that if you make the appropriate and healthy decisions, you won't gain weight.
some examples of harmful behaviours .
- Unhealthy habits are activities you do that are bad for you or are out of the ordinary for you. It also has to do with your health and how you take care of it. Your life will be cut short if you engage in unhealthy habits. What makes you think it shortens them? You make it by not being healthy, after all.
- Habits that are Good and Bad
- Example of a Negative Habit
- Example of a Good Habit
Excessive drinking, nail biting, throat clearing, knuckle cracking, spending too much time on the sofa watching TV, overpaying your way into debt, eating too much fast food, skipping breakfast, drinking too much alcohol, and overusing pain relievers and sedatives are all bad habits to get into.