what is vitamiA ? what is vitamin c?
Answers
Answer:
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Explanation:
Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision.
Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters.
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Answer:
Vitamin A is important nutrient required for our body . Vitamin A is important for normal vision , immune system and reproduction. Vitamin A also helps heart , lungs , kidneys and other organs work properly .
Vitamin C also known ascorbic acid is a water soluble nutrient found in some foods. In the body it acts as an antioxidant , helping the cells protect from damage caused by free radicals .
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