what is vitamin B - complex
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B vitamins
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DescriptionB vitamins are a class of water-soluble vitamins that play important roles in cell metabolism. Though these vitamins share similar names, they are chemically distinct compounds that often coexist in the same foods. In general, dietary supplements containing all eight are referred to as a vitamin B complex.
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B vitamin play virtual role in maintaining good health and well being . Vitamin B complex helps prevent infection and helps support our promote : cell health .
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