what is vitamin B - complex
I will mark you as an brainlist
Answers
Answered by
1
Answer: The B vitamin complex (also called B vitamins) are a group of 8 vitamins. They have an important job in the metabolism of cells. Each B vitamin is a cofactor (a coenzyme) for some key metabolic processes or it is a precursor needed to make one. ... B vitamins are found in meat, milk, whole grains and fresh vegetables.
HOPE IT HELPED YOU
Answered by
12
Answer:
Hii mate here is ur answer plz mark me as brainlist friend and thank me...plz
Explanation:
As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections and helps support or promote: cell health. growth of red blood cells
Similar questions
Environmental Sciences,
4 months ago
Social Sciences,
4 months ago
Math,
4 months ago
Math,
8 months ago
Math,
11 months ago
Chemistry,
11 months ago
English,
11 months ago