Question

what is vitamin b complex ? what is the source of it ​

Answer 1

Answer:

not answer

Explanation:

diont as please

Answer 2

$\bf\large\underline\pink{Answer:-}$

____________________❤

Consuming adequate amounts of the eight B complex vitamins puts you on the path to a healthy diet. Some top sources of B vitamins include meat (especially liver), seafood, poultry, eggs, dairy products, legumes, leafy greens, seeds and fortified foods, such as breakfast cereal and nutritional yeast.

❤_____________________________

$\bf\large\underline\red{Follow me!!!}$