Question

what is vitamin K ? which fruit or vegetable contain this vitamin

Answer 1

vitamin k helps in preventing loss of blood.it is available mainly in less polished rice and all leafy vegetables 

Answer 2

Vitamin K consists of two types of vitamins, one is K1 and the other is K2.

Both these are responsible for blood clotting and deficiency of the same can be dangerous.

That is why it is necessary to consume a lot of green vegetables which are rich in vitamin K.

Then you have fish, eggs, sprouts, cabbage, cereals etc which too are good.