Environmental Sciences, asked by shauryaladdha988, 1 month ago

what is vitamins and minerals

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Answered by Rachelcoutinho

1

Answer:

Vitamin

Description

A vitamin is an organic molecule that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet. Wikipedia

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