what is vitamins and what are it's uses?
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Answer:
vitamin is an organic molecule..they are essential nutrients and helps to boost the immune system
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Explanation:
Vitamin are group of substances that are needed for normal cell function growth and development.
Vitamin and minerals are use for considered essential nutrient because acting in concert , they perform hundreds roles in the body . They help shore up bone heal wound and bloster your immune system .They also convert food into energy and repair cellular damage.
hope you understand.
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