What is warming up.
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Answer:
Warming up is a preparation for physical exertion or a performance by exercising or practising gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.
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Hi Mate Here is ur answer..!!❣❣
Explanation:
Warming up is a preparation for physical exertion or a performance by exercising or practising gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.
Hope it helps you..!!✌
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