what is water . what is essential need of water ?
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.Water is a colorless and odorless substance found all over Earth. Water is made up of billions of molecules. ... Water on our planet flows as liquid in rivers, streams, and oceans; is solid as ice at the North and South Poles; and is gas (vapor) in the atmosphere. Water is also underground and inside plants and animals..Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Water acts as a lubricant for joints and muscles
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