what is Wellness cycle
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Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity
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The cycle of wellness is positive, negative, and in some cases, stagnant .The positive feedback cycle tends to be fueled by "healthy "choices ...These feelings are the ultimate goal and the ultimate reward for those difficult choices.
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