Question

What is wellness? Explain the components ofwellness?​

Answer 1

Answer:

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. Several key areas of your lifestyle are considered dimensions of overall Wellness.

Explanation:

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected.

Answer 2

Answer:

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected.

The components of wellness are-

Emotional.

Intellectual.

Social.

Spiritual.

Environmental.

Occupational

Explanation:

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