Question

What is Yoga ❓ And what Values do you learn from Yoga? What are the benefits of Yoga❓❓​

Answer 1

Answer:

yoga means meditation

Explanation:

values

*we learn concentration

*yoga consists more values like be healthy be disease free

benefits

#concentration is more while reading

#good mental health

#good healthy body

#yoga give happiness

#disease free from yoga

mark me as brainliest

thank you lot