What is Yoga?
Guys anyone freeto talk I am so bored
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a system of exercises for the body that involves breath control and helps relax both your mind and body
योग (श्वास-नियंत्रण तथा शारीरिक व्यायाम या कसरत जिससे मन प्रफुल्ल या शांत रहता है)
2.
a Hindu philosophy which aims to unite the self with the spirit of the universe
योग (हिंदु शास्त्र में) विश्वात्मा से स्वयं का संयोग करने का लक्ष्य
hope it's best mark me brainlest
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Answer:
Yoga is a type of exercise that strengthen your bones and gives calm and its stress relieving.
Explanation:
I hope my answer is correct,mark me as branliest if my answer is right if not im sorry.
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