Psychology, asked by nani12345678996, 1 year ago

what is yoga meaning

Answers

Answered by Reyansh05
21
hey mate........


a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.


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Answered by 2004yuktha
16
yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible ,to improve your breathing and relax your min
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