what is yoga meaning
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21
hey mate........
a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
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a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.
pls mark brainlist answer
Answered by
16
yoga is a type of exercise in which you move your body into various positions in order to become more fit or flexible ,to improve your breathing and relax your min
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