Political Science, asked by varun176, 1 year ago

what is yogasan explain

Answers

Answered by 01Ashu111
2
Heya,

Answer to your question is:-

♣ In yoga, an asana is a posture in which a practitioner sits.

♣ Patanjali defines "asana" as "to be seated in a position that is firm, but relaxed".

♣ Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

HOPE THIS HELPS YOU:-))
@Ashu
Answered by cutie0
1
yogasan meàns a posture in which a practitioner sits..

hope this will help u....
Similar questions