Music, asked by karismakhan929, 24 days ago

What is your plan to improve ur BMI?

Answers

Answered by juhi8740

0

Answer:

BMI CAN BE IMPROVED

Eat More Fruits, Vegetables, Whole Grains, and Low- or No-Fat Dairy Products Every Day

Aim for at least five servings of fruits and vegetables a day. ...

Try and choose whole grain cereal, pasta, rice, and bread. ...

Avoid food that is high in sugar, like pastries, sweetened cereal, and soda or fruit-flavored drinks.

Answered by Orangejuice26

0

Koi plan nahi ..khao piyo so jao..

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