what key words of the fats
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Fats in food come in several forms, including saturated, monounsaturated, and polyunsaturated. Too much fat or too much of the wrong type of fat can be unhealthy. Some examples of foods that contain fats are butter, oil, nuts, meat, fish, and some dairy products.
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Arachidonic acid
Docosahexaenoic acid
Essential fatty acids
linolenic acid
Long chain polyunsaturated fatty acids
Saturated fatty acids
Trans fatty acid
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