what kind of diet should we follow to have strong teeth?
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hi
Explanation:
diet full of iron and calcium
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Foods for Optimum Oral Health
Calcium-rich foods, such as low-fat or fat-free milk, yogurt and cheese, and fortified soymilk help promote strong teeth and bones. ...
Phosphorus, a mineral found in eggs, fish, lean meat, dairy, nuts and beans is good for strong teeth
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