Question

what kind of energy is provided on consumption of a balanced diet

Answer 1

Answer:

protine group, milk group, vegetable and fruit group and creal group.

Answer 2

Answer:

The energy provided by balances diet is the sustainable energy.  

Explanation:  

A balance diet involves the presence of proper consistent nutrients such as Water,  Carbohydrates, Protein-Amino acids, Fat, Vitamins, Minerals and Omega-3 fatty acids.

A proper nutrient base is required for the building up of our body and making it ready for performing various day to day activities. This con is provided only by a wholesome food that has a concoction of nutrients.