Question

What kind of energy is provided on consumption of balanced diet​

Answer 1

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Answer:

Chemical energy in form of carbohydrates, fats, proteins and vitamins.

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Answer 2

We survive in our daily lifestyle with the help of the biological energy in our body which comes from the food materials we eat.

Similarly, a balanced diet is nothing but a perfectly prescribed food list to consume in a day in order to get the exact amount of protiens, vitamins, minerals and other necessary nutrients.

By the consumption of a balanced diet we get a perfect amount of biological energy in our body.