What kind of food content can be tested by iodine?
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Seaweed (such as kelp, nori, kombu, and wakame) is one of the best food sources of iodine [5]. Other good sources include fish and other seafood, as well as eggs (see Table 2). Iodine is also present in human breast milk [2,5] and infant formulas [8]. Dairy products contain iodine.
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Seaweed (such as kelp, nori, kombu, and wakame) is one of the best food sourcesof iodine [5]. Other good sources include fish and other seafood, as well as eggs (see Table 2). Iodine is also present in human breast milk and infant formulas [8]. Dairy products contain iodine.
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