Question

What kind of food content you need to least amount​

Answer 1

Explanation:

you want to decrease your calorie intake, eating more low-calorie foods ... foods will provide you with plenty of nutrients for a minimal amount of ...

Answer 2

Answer:  To make your food content least and healthy  decrease your calorie intake, eating more low-calorie foods , foods will provide you with plenty of nutrients.

You can start your healthy diet with these low calorie foods.

Greek Yogurt. Greek yogurt is a great source of protein that can help curb cravings and promote weight loss.

Soup.  

Berries.

Eggs.  

Popcorn.  

Chia Seeds.

Fish.