What kind of food should a growing child take
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In children and adolescents, growth plates are areas of developing tissue located near the end of long bones. Each long bone has at least two growth plates – one at each end. After the bone growth is completed, the growth plates close and are replaced by solid bone. The presence of a growth plate is how a child’s bone differs from that of an adult.
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a growing child should take nutritious and healthy food. his meal must contain balanced diet so that the maximum nutrition can be utilized by his body and his growth and repair of body will take place in a smooth manner.
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