what kind of food should be taken by adolescent
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Answered by
4
The following foods will help:
breakfast cereal with milk and fruit.dried fruit and nuts.
yoghurt and fruit.
English muffin with peanut butter and honey.
banana and peanut-butter sandwich.
fresh fruit smoothie with milk and/or yoghurt.
low-fat muesli bar.
small muffins made with oats or wholemeal flour and fruit or vegetables.
breakfast cereal with milk and fruit.dried fruit and nuts.
yoghurt and fruit.
English muffin with peanut butter and honey.
banana and peanut-butter sandwich.
fresh fruit smoothie with milk and/or yoghurt.
low-fat muesli bar.
small muffins made with oats or wholemeal flour and fruit or vegetables.
Answered by
3
protien rich food for healthy growth
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