what kind of food should we take for healthy eyes?
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Answer:
1. Eat Well
Green leafy vegetables like spinach, kale, and collards.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other nonmeat protein sources.
Oranges and other citrus fruits or juices.
Oysters and pork.
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2
Explanation:
Green leafy vegetables like spinach, kale, and collards.
Salmon, tuna, and other oily fish.
Eggs, nuts, beans, and other nonmeat protein sources.
Oranges and other citrus fruits or juices.
Oysters and pork.
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