Question

What kind of food should we take to increase I.Q.

Answer 1

Fresh fruits , green leafy vegetables and dryfruits will surely help you in increasing your IQ level.

Answer 2

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Oily fish : May promote healthy brain function.

Blueberries : May boost short-term memory

Broccoli : it is great source of vitamin K, which is known to enhance cognitive function and improve brainpower

Sage : it has long had a reputation for improving memory and concentration.

Nuts : a great source of vitamin E along with leafy green vegetables, asparagus, olives, seeds, eggs, brown rice and wholegrains.