What kind of foods are Vitamins and minerals? *
Protective foods
Energy giving foods
Body building foods
None of these
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Answer:
Body building foods.
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•protective foods are vitamins & minerals. the food items rich in vitamins &minerals are fruits and vegetables
• energy giving food are carbohydrates & fats. The food are Rice, wheat,maize, ghee potato,butter.
•Body building food are proteins. the food items rich in proteins are Milk,egg,meat,fish etc.
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