Question

What kind of work cause fatigue in our body and mind?​

Answer 1

Answer:

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Explanation:

There are many, many causes of fatigue. Work-related factors may include long work hours, long hours of physical or mental activity, insufficient break time between shifts, changes to jobs or shift rotations, inadequate rest, excessive stress, having multiple jobs, or a combination of these factors.

Answer 2

Common workplace issues that can cause fatigue include: Shift work – the human body is designed to sleep during the night. This pattern is set by a small part of the brain known as the circadian clock. A shift worker confuses their circadian clock by working when their body is programmed to be asleep.