English, asked by sujataishita, 6 months ago

what makes balanced diet? small​

Answers

Answered by Anonymous
1

Answer:

By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

Answered by lisa316
0

Answer:

Balance Diet

Explanation:

It is diet involves many of vitamin,protein,fats ,energy ful and healthy food which give us nutrients...

Ex..Eggs,green vegetables ,pulses etc..

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