Science, asked by bittusumanbhatdihago, 8 months ago

What makes fruits more nutrients?

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Answered by Anonymous

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Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.

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Answered by AjayShanishAntony

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Answer:

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber and they also have many necessary vitamins and minerals among and in them so it is a good source of nutrient......

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