what makes our food tastier
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After injections of the hormone ghrelin, which the body secretes naturally, test subjects recognized and remembered images of food better. Scientists think the hormone makes food more attractive. A hormone that makes people eat more works by causing food to look tastier.
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Go with bold flavors, so your food gets its taste from something other than fat. Health learned many chefs not only start with bold combinations of spices and herbs, but they cook things specifically to amp up those flavors. Cooking techniques, such as reducing and simmering, for instance, both concentrate flavors.
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