Science, asked by ItxBarbieGirl26, 11 months ago

what makes sprouts more nutritious?​

Answers

Answered by shinchan142
8

The simple process of sprouting brings out many enzymes in germinated seeds, legumes, and grains, making them easier to digest. It also increases the amounts and bioavailability of protein, vitamins and minerals, transforming them into nutrition powerhouses.

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Answered by sparshraghav123
9

Explanation:

The sprouts are sea food containing protein , iodine n other important nutrients making it more nutritious

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