Geography, asked by honeythakur5386, 10 months ago

What makes their body flexible

Answers

Answered by kkupadhyay494
1

Answer:

Explanation:

Stretching your body to become more supple and flexible offers many physical benefits. Such training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility

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