Question

What makes us feel that we're useless?​

Answer 1

A common cause of feeling worthless is a comparison-based mindset. It's an outlook in which we constantly compare ourselves to others, and notably, in a negative light. Instead of judging ourselves by the standards of others, we must learn to be grateful for everything we have—and are.

Answer 2

Answer:

• Feeling worthless often involves a sense of hopelessness and insignificance. Such feelings are often a common symptom of depression, but can also arise due to things such as low self-esteem, neglect, abuse, trauma, or difficult situations that pose a threat to a person's sense of self.

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