what makes you angry? what do you do then
Answers
Answered by
8
Answer:
everything. go to bed and sleep..
Explanation:
Mark me as brainliest please
Answered by
8
Answer:
The Top 10 Things That Make Me Angry
#10: Being Ignored. ...
#9: Unsolicited Advice. ...
#8: Abandonment Conditioning. ...
#7: Pretending Not To Be Angry. ...
#6: The Forgiveness Speech. ...
#5: Being Told I'm Wrong, When I'm Not. ...
#4: Denying My Experience. ...
#3: Not Feeling Heard
Explanation:
If I feel yourself getting angry, what should you do?
Tell yourself to calm down. ...
Force yourself to leave the situation. ...
Use visualization to calm down. ...
Count to 10 (or 50… or 100) if you feel like you're about to do or say something harmful. ...
Splash some cold water on your face.
Slow down and focus on your breathing.
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