Question

What makes you gain weight fast.

Answer 1

Explanation:

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The secret behind gaining weight is consistently eating more calories than you're burning with activity. Lifting weights is important too, so that the additional calories from foods and high calorie snacks can be used to build muscle instead of just adding fat.

Answer 2

Answer:

sugars, fats, and carbs if for bigger and proteins for normal weight

Explanation:

If you're trying to gain weight, aim for 0.7–1 grams of protein per pound of body weight