English, asked by shravya9374, 1 year ago

What measures can be followed to keep your body Fit?

Answers

Answered by Anonymous
5
1. Do regular Exerccise or Yoga.
2.Avoid eating Junk foods
3.Eat nutritional foods like green vegetables.
4.Minimize eating sweets and use less amt. of sugar in tea or coffee
5.Swimming can also help to be fit and weight loss.
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